fbpx

          WAVE Chiropractic Maroochydore Chiropractor

WAVE Logo with background

07 5479 6910
Shop 6, 6 Aerodrome Road, Maroochydore, QLD 4558

Opening
Hours

Health & Harmony Blog

Practical information that will help you lead an Extraordinary, Empowered & Natural life!

VIVO'S NOW AT WAVE!


0
  897 Hits
  0 Comments
897 Hits
0 Comments

What Does Healthy Posture Look Like?


0
  740 Hits
  0 Comments
740 Hits
0 Comments

LOCKED UP!


0
  653 Hits
  0 Comments
653 Hits
0 Comments

The Best Sitting Posture!


0
  727 Hits
  0 Comments
727 Hits
0 Comments

Advanced Bio-Structural Correction

Advanced Bio-Structural Correction (ABC) is the technique we use here at Wave. If you have never experienced an ABC adjustment then you have not seen anything like it!

Here are some of the WOW factors of an ABC adjustment:

  1. It is largely a standing adjustment
  2. Full body adjustment from head to toe - literally!
  3. Emphasis on adjusting the meninges (the wrapping around the spinal cord!)
  4. Focused on unwinding twisted bodies
  5. Powerful impact on posture
Continue reading
2
  672 Hits
  0 Comments
672 Hits
0 Comments

5 Do's For Bubs Development


0
  704 Hits
  0 Comments
704 Hits
0 Comments

The Ultimate Sleeping Guide


SLEEPING GUIDE

This guide is designed to get you sleeping correctly, to keep your body upright and to enhance the unwinding process with your chiropractic care. For more click the continue reading button below.

Continue reading
0
  1450 Hits
  0 Comments
1450 Hits
0 Comments

Why Barefoot Is Best?

Everybody knows we love being barefoot at Wave…. thats why the Team never wear shoes in the practice. 

Here's why?

  • Barefoot is INNATE! Simple put, if we were mean't to wear shoes we would have been born with them.
Continue reading
0
  1101 Hits
  0 Comments
1101 Hits
0 Comments

Barefoot Running Drills

Use these drills to help yourself transition fully to barefoot running. Follow this 10 part series of videos to help your body adapt into an efficient and injury free barefoot running style.

Barefoot running will compliment and support your Advanced Bio-Structural Correction (ABC) adjustments and your body unwind fully.

Continue reading
0
  2770 Hits
  0 Comments
2770 Hits
0 Comments

Learning The Skill Of Barefoot Running


This is the best summary surrounding the skill of barefoot running. You are born to run, once you get the rid of the interference of your old heavy, supportive shoes. 2 Keys: 1. Forefoot strike (innately happens when you get rid of your old shoes) 2. Good posture (luckily your well adjusted so this is less of an issue)
0
  1621 Hits
  0 Comments
1621 Hits
0 Comments

How to 'Sleep Like A Baby'


Sleeping is something we all do but few understand how to set-it-up so you sleep deeply, comfortably & wake refreshed! The following presentation was filmed during one of our in house workshops. These simple and practical tools will help you experience a brilliant nights sleep. Enjoy :)  Feel free to ask any questions.
0
  1944 Hits
  0 Comments
1944 Hits
0 Comments

Is Your Chair Wrecking Your Body?


This short video will help you identify (if you didn't already know) whether you chair is wrecking your body. What you need to do from there is sort it out. Watch our How To Sit Properly - HOW TO GUIDE  asap. 
0
  1609 Hits
  0 Comments
1609 Hits
0 Comments

How To Sit Properly.


When is comes to sitting, few of us know what we are doing. Right? We take a good guess from the little bits of information we have absorbed here and there. However, few translate this into an effective and comfortable sitting position. It is easily evident whether your current position is working for your body. Remember this is true for any sitting position the car, work desk, dinning table, couch, etc. Simply answer the following question.... Do you sit comfortably for long periods, completely tension/pain free with focus and energy?  OR  Do you progressive...
Continue reading
0
  1420 Hits
  0 Comments
1420 Hits
0 Comments

10% OFF VIVOBAREFOOT SHOES

LET YOUR FEET DO THEIR NATURAL THING!

As you may have heard Vivobarefoot Shoes are now available for all Wave Practice Members at 10% the RRP!

Simply, visit www.vivbarefoot.co/au select the shoes you like and use the promo code WAVE CHIROPRACTIC to receive your 10% saving. Your barefoot shoes will at your door in no time! Your feet will defintiely thank you for it!

Continue reading
0
  1672 Hits
  0 Comments
1672 Hits
0 Comments

The 90%

Within the next month we will be hosting our Learn the Art of Sitting, Sleeping & Standing event where we will be teaching the community how to make their bodies work better in these positions. These simple yet effective protocols will help everyone function 10% better on the things we do everyday.  Yes! 10%! That’s the difference between good to great!

Wait hold up…

But that also means that it can take us from poor to average, or even bad to poor. Yes it’s an improvement, but who really wants to be average let alone bad/poor?

Continue reading
0
  3281 Hits
  0 Comments
3281 Hits
0 Comments

Correct Posture For Kids Using Devices

Must Watch For All Parents!!

0
  1626 Hits
  0 Comments
1626 Hits
0 Comments

5 Tips For A Healthy Spine

drawing-of-a-spine 

1. Get Adjusted

Regular chiropractic adjustments help to ensure your spine is in its optimum position and working at its best.

 

2. Move It

Move your body often, in all directions and through all ranges. For best results, perform activities you love that involve global movement of all parts of the body.

 

Continue reading
0
  1654 Hits
  0 Comments
1654 Hits
0 Comments